My Book Of Brave: A Journal For Taking Control Of Scary Feelings & Fears Download Epub Mobi Pdf Fb2

 

 

 

My Book of Brave: A Journal for Taking Control of Scary Feelings & Fears

by Maureen Gaspari

>>>DOWNLOAD BOOK My Book of Brave: A Journal for Taking Control of Scary Feelings & Fears

 

Being brave doesn’t mean that you are never scared. Bravery means being able to gain control of your fears and move forward.

“My Book of Brave” is a unique journal that aims to help anxious children identify their fears and take control of them. Each page of this book provides space to write down a situation from their day and record it in a way that feel most comfortable, whether that be through coloring, writing, drawing or all three. There are 145 pages in this journal, each one consisting of a feelings chart that can be colored to identify how scary a situation felt, a lined section for writing and a blank box for drawing. Use this book as a journal or diary and track progress over time to see where anxiety has decreased and self-confidence has increased.

My Book of Brave includes

• A beginning quote about being brave
• An explanation on how to use the journal
• 145 journal pages – each consisting of a scary chart, lined box section for writing and a box for drawing
• A scary chart on the back to use for discussion with a trusted adult

A great gift for any child struggling with anxiety in their life.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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